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Coaching readiness test

Are you ready for coaching?

This self-reflection assessment is designed to help you understand your current readiness for coaching, your openness to change, and whether structured approaches such as NLP-informed coaching may be appropriate for your goals.

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Before you begin

Answer for where you are today.

There are no right or wrong answers. Answer honestly based on how you have been feeling and behaving recently.

This assessment is not a psychological diagnosis, mental-health assessment, or substitute for professional treatment.
14 questionsAbout 5 minutes
Question 1: Do you think you are easily affected by triggering situations and react instantly?
01Do you think you are easily affected by triggering situations and react instantly?
Question 2: Do you feel that your current identity reflects who you have always dreamed of becoming?
02Do you feel that your current identity reflects who you have always dreamed of becoming?
Question 3: Do you feel that you have much more potential than what you are currently achieving?
03Do you feel that you have much more potential than what you are currently achieving?
Question 4: Do you believe in yourself and your abilities?
04Do you believe in yourself and your abilities?
Question 5: Do you often find yourself repeating the same emotional or behavioural patterns, even when you know they are not helping you?
05Do you often find yourself repeating the same emotional or behavioural patterns, even when you know they are not helping you?
Question 6: Do you feel that your past experiences still influence the way you think, feel, or respond in the present?
06Do you feel that your past experiences still influence the way you think, feel, or respond in the present?
Question 7: Do you sometimes feel stuck between knowing what you want and actually taking action towards it?
07Do you sometimes feel stuck between knowing what you want and actually taking action towards it?
Question 8: Do you find it difficult to change a thought or belief even when you logically know that it may not be serving you?
08Do you find it difficult to change a thought or belief even when you logically know that it may not be serving you?
Question 9: Do you tend to doubt yourself or your abilities when faced with challenges or criticism?
09Do you tend to doubt yourself or your abilities when faced with challenges or criticism?
Question 10: Do you feel that fear of failure, rejection, judgment, or making mistakes sometimes prevents you from taking action?
10Do you feel that fear of failure, rejection, judgment, or making mistakes sometimes prevents you from taking action?
Question 11: Do you feel that your emotions sometimes control your decisions rather than you consciously choosing how to respond?
11Do you feel that your emotions sometimes control your decisions rather than you consciously choosing how to respond?
Question 12: Are you genuinely willing to explore your thoughts, beliefs, and behavioural patterns to create meaningful change?
12Are you genuinely willing to explore your thoughts, beliefs, and behavioural patterns to create meaningful change?
Question 13: Do you believe that with the right awareness, tools, and guidance, you can significantly change the way you respond to situations?
13Do you believe that with the right awareness, tools, and guidance, you can significantly change the way you respond to situations?
Question 14: Are you ready to take personal responsibility for the changes you want to create in your life?
14Are you ready to take personal responsibility for the changes you want to create in your life?